Food and Nutrition
Foods to be taken
- Vitamins
- Spinach
- Soya milk
- Ginger
- Fruits and vegetables
- Grains, nuts, and seeds
Foods to be avoided
- Berries and pears
- Non-vegetarian foods
- Flavoured drinks
- Junk foods
- Tea and coffee
- Alcohol
- Sugar
- White flour products
- Citrus foods
Home Remedies
- Bath or shower in lukewarm water
- Apply moisturizers or steroidal creams
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