Dyspepsia: Prevention and Complications

and

Prevention Tips

  • Avoid overeating
  • Eat slowly and regularly
  • Avoid greasy, high-fat foods
  • Limit spicy foods
  • Do not smoke
  • Drink coffee, alcohol, and soda pop in moderation
  • Maintain a healthy weight
  • Exercise regularly
  • Practice relaxation techniques

Watch Out

Foul taste in the mouth, coated tongue and bad breath.

When to See Doctor

Consult a doctor if you experience symptoms like:
  • Pain, fullness or discomfort in the upper part of your abdomen or chest (heartburn)
  • Loss of appetite
  • Feeling sick
  • Flatulence (gas passed from your rectum), burping or belching
  • Abdominal pain


Dyspepsia: Meaning, Diagnosis and Overview

Dyspepsia: Symptom and Causes

Dyspepsia: Treatment, Diet and Home Remedies



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