Prevention Tips
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Eat a healthy diet
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Maintain a healthy weight
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Exercise regularly
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Do not drink too much alcohol
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Stop smoking (if you smoke)
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Early diagnosis and treatment
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Make sure you keep your blood pressure at a healthy level
- Keep your mind active
When to See Doctor
Consult your doctor immediately if you are experiencing any memory related problems like
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Progressive and frequent memory loss
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Confusion
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Personality change
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Apathy and withdrawal
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Loss of ability to perform everyday tasks
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