भाषा बदलें: हिंदी में
Congestive Heart Disease – Symptoms – Swelling of feet and legs, Fatigue or weakness, Loss of appetite, Rapid or irregular heartbeat. Congestive Heart Disease – Causes – Coronary artery disease, Previous heart attack, High blood pressure, Cardiomyopathy.
Systolic heart failure, Diastolic heart failure, A combination of above two,
Vitamin D Deficiency – Prevention – Allow yourself limited, unprotected sun exposure, Eat a diet rich in whole foods. Take a vitamin D supplement.
Vitamin D Deficiency – Treatment Using Home Remedies, Yoga, And Diet – Foods to be takenIt is nearly impossible to get adequate amounts of vitamin D from food. Sunlight exposure is the only reliable way to generate vitamin D in your own body.There are small amounts of vitamin D in a few foods like:: Fatty fish, Beef liver, Egg yolks,
You get Vitamin D deficiency if you are not exposed to sunlight for long time and are not taking foods rich in Vitamin D.
Vitamin D Deficiency – Symptoms – Fatigue, Chronic pain, Weight gain, muscle pain, weakness and cramps, Sleep disturbances. Vitamin D Deficiency – Causes – Lack of sun exposure, Dark skin, Certain medical problems.
URTI Prevention – Reduce contact with people who may have infection, Cover mouth and nose when coughing or sneezing, Get vaccination with flu vaccine.
URTI Treatment Using Home Remedies, Yoga, And Diet – Recommended food:: The foods which can be taken include fresh organic vegetables, quality animal products rich in vitamins A & D like fish, egg, fermented foods, home-made bone broth especially from chicken which is excellent for lung health. Foods rich in vitamin C like Fresh and dried herbs, green chillies, Broccoli, Cauliflower, Brussels Sprouts, Guavas, Strawberries, Papayas are to be taken. Ginger teas can cause relief from common cold.
URTI Symptoms – Sneezing, Coughing, Runny nose, Sore throat, Fever. URTI Causes – Viruses and Bacteria.
URTI is the acute infection of the upper respiratory tract – Pharynx and the nasal cavity by viruses or bacteria. It is usually associated with sore throat, enlarged tonsils, headache, fever, body ache and dry cough..
