Calcaneus Fracture: Meaning, Diagnosis and Overview

The calcaneus is the bone in the back of the foot, commonly referred to as the heel bone. This bone helps support the foot and is important in normal walking motions. The joint on top of the calcaneus is responsible for allowing the foot to rotate inwards and outwards. A calcaneal fracture is a break in your calcaneus (heel bone).

Warts : Treatment, Diet and Home Remedies

Warts – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Vegetables like spinach, kale, broccoli are high in vitamins and minerals that boost your immune system to fight viruses. Foods like these that boost the immune system can decrease warts by fighting HPV.
, Fruits are also effective for boosting the immune system and decreasing warts. Fruits like blueberries, tomatoes, cherries, pumpkin are some of the examples.
, Foods high in proteins like meat, fish, buts, whole grains are beneficial for warts.
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