Otalgia is pain in the ear. It is commonly referred as ear ache. Primary otalgia is ear pain that originates inside the ear. Referred otalgia is ear pain that originates from outside the ear. Otalgia may be acute (short-term), chronic (long-term) or recurrent.
Author: Dr. Jai Prakash
Otalgia: Symptom and Causes
Otalgia Symptoms – A person with acute otalgia may have ear drainage, feeling of fullness in the ear, nasal congestion, fever or headache.. Otalgia Causes – Arthritis of the jaw, Tooth infection, Sore throat, Sinus infection.
Otalgia: Treatment, Diet and Home Remedies
Otalgia Treatment Using Home Remedies, Yoga, And Diet – Vitamin C taken internally is a very good supplement to increase the immune system of the body and thereby prevent ear ache. The natural sources of Vitamin C are found in guava, lemon, capsicum orange and tomato.
, Zinc again is an effective remedy for ear ache. It must be taken internally from natural sources like the cashew nets, wheat germ, pine nuts, pecan nuts etc.
, Refined and processed foods, spicy or fatty foods
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Otalgia: Prevention and Complications
Otalgia Prevention – Avoid smoking. Keep ear clean and dry..
Osteoporosis: Treatment, Diet and Home Remedies
Osteoporosis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Calcium is a key nutrient for bones to stay strong and healthy. Good food sources of calcium include:: Dairy: Dairy products like milk, yoghurt, cheese are rich in calcium
, Vegetables and greens: Many vegetables, especially leafy green ones, are rich sources of calcium. Try turnip greens, mustard greens, collard greens, kale, romaine lettuce, celery, broccoli, fennel, cabbage, summer squash, green beans, brussels sprouts, asparagus, and crimini mushrooms.
, Herbs and spices: For a small but tasty calcium boost, flavor your food with basil, thyme, dill weed, cinnamon, peppermint leaves, garlic, oregano, rosemary, and parsley.
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Osteoporosis: Prevention and Complications
Osteoporosis Prevention – Healthy lifestyle choices such as proper diet, exercise, and treatment medications can help prevent further bone loss and reduce the risk of fractures..
Osteoporosis: Symptom and Causes
Osteoporosis Symptoms – Joint pains, Difficulty standing, Difficulty sitting up straight. Osteoporosis Causes – Hormone problems, Poor diet, Medications, Excessive smoking or drinking.
Osteoporosis: Meaning, Diagnosis and Overview
Osteoporosis is a disease that thins and weakens the bones to the point that they become fragile and break easily. It is often called a silent disease..
Galactorrhea: Meaning, Diagnosis and Overview
Galactorrhea is a discharge of milk-like substance from the breast nipples that are not associated with breastfeeding after pregnancy..
Galactorrhea: Symptom and Causes
Galactorrhea Symptoms – The primary symptom is a milky discharge from the nipple that is not associated with breast-feeding. The discharge can come from one or both breasts. . Galactorrhea Causes – Tumors of the pituitary gland, medicines, pregnancy, hormonal changes..