Amla promotes healing and development of connective tissue that benefits the gums. Additionally, it cleans the mouth and helps get rid of bad breath. Take 1/2 teaspoon of dried amla powder along with 1/2 glass of water daily or one fresh amla daily.
Author: Dr. Jai Prakash
Pineapple: Health Benefit Tips
Pineapple has 47.8 mg of vitamin C per 100 g (3.5 oz), which is 58 percent of your recommended daily allowance.
Pineapple promotes healthy digestion, boost immunity, aid weight loss, fight inflammation, support oral health, improve vision, strengthen bones and keep skin healthy.
Ear Care Tips
The best treatment for earaches is olive oil, which works as a lubricant and helps get rid of ear infections. Put 3 or 4 drops of lukewarm olive oil into the ear canal. The oil will cause the wax to soften, which can then be removed with cotton swabs. Do not put the cotton swabs too far into the ear!
Good Habit for Kids
Turn off the television and other electronic gadgets during meals. This will help your child focus on eating. Keep in mind that television advertising might also encourage your child to desire sugary or less nutritious foods.
Vitamin C Rich Foods
Adding a banana to your daily diet has an array of benefits in your body. Bananas help you reach your weight-loss goals, keep your bowels healthy, provide nutrients that regulate heart rhythm and have vitamin compounds for eye health
Healthy Food Habit Tips
Avoid eating a large meal before sleeping to decrease stomach acid coming up from the stomach into the food pipe (esophagus) and weight gain.
Pregnancy Tips
Sugar Substitutes are generally compounds made up of simple forms of proteins. Since it is not a sugar it is used as a sweetener by people with diabetes and is also safe during pregnancy.
Nutrition Facts
Brinjal (egg plant) dont have an overwhelming supply of any one nutrient, they do contain many vitamins and minerals, such as excellent amounts of fiber, folate, potassium and manganese, as well as vitamins C, K, and B6, phosphorus, copper, thiamin, niacin, magnesium, and pantothenic acid.
Lemon: Health Benefit Tips
Lemon is a natural energizer. It hydrates and oxygenates the body so it feels revitalized and refreshed.
Sore Throat Home Remedies
Ginger is considered as a universal medicine. Ginger tea is one of the fantastic ways that relieves you from sore throat and makes you feel better. Ginger is an antifungal and antibacterial which fights with the sore throat. Ginger is rich in medicinal values. Hence, consumption of ginger tea is one of the ways to get rid of sore throat.