Thyroiditis Prevention – Stop smoking, Reduce stress, Exercise daily and maintain fit conditions, Avoid drinking fluoridated water.
Author: Rakesh B (Pharmacologist)
Thyroiditis: Meaning, Diagnosis and Overview
Thyroiditis is the medical term for inflammation (swelling) of the thyroid gland, which can either cause abnormally low or high levels of thyroid hormones in the blood..
Thyroiditis: Symptom and Causes
Thyroiditis Symptoms – Enlargement of the thyroid gland, causing pain in the front of the neck. Thyroiditis Causes – Viral infection of the upper respiratory tract, such as mumps and influenza.
Thyroiditis: Treatment, Diet and Home Remedies
Thyroiditis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Nutrients rich in iodine, selenium, zinc, magnesium and vitamin A are all responsible for the body’s ability to manufacture thyroid hormones.
, Selenium can be found in Brazil nuts, cod and mustard seeds
, Pumpkin and sesame seeds are good sources of both magnesium
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Scapular Strain: Prevention and Complications
Scapular Strain – Prevention – Proper exercises.
Scapular Strain: Treatment, Diet and Home Remedies
Scapular Strain – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Include anti-inflammatory foods like turmeric, ginger, pineapple, papaya
, Foods rich in omega-3 fatty acids – fish, walnuts, seaweed, and soybeans
, Use olive oil when cooking instead of vegetable oil or butter as olive oil contains a natural compound called oleocanthal which may help prevent inflammation.
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Scapular Strain: Symptom and Causes
Scapular Strain – Symptoms – Pain, tenderness, swelling, stiffness, unable to move the affected area. Scapular Strain – Causes – Inappropriate sleeping posture, overuse or a single violent injury.
Scapular Strain: Meaning, Diagnosis and Overview
Scapula is a flat triangular bone found at the back of the shoulder and attaches the arm bone with the ribs. Pain in the scapula or the shoulder blade is quite common and often the result of excessive physical activity.
Otalgia: Prevention and Complications
Otalgia Prevention – Avoid smoking. Keep ear clean and dry..
Otalgia: Meaning, Diagnosis and Overview
Otalgia is pain in the ear. It is commonly referred as ear ache. Primary otalgia is ear pain that originates inside the ear. Referred otalgia is ear pain that originates from outside the ear. Otalgia may be acute (short-term), chronic (long-term) or recurrent.