Author: Tejesvi Reddy (Pharmacologist)

Bipolar Disorder: Treatment, Diet and Home Remedies

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Bipolar Disorder – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Omega 3 fatty acids rich in fish, walnuts, flaxseeds, soy are found to reduce the symptoms of bipolar disorder. Blueberries, raspberries, and strawberries all contain natural antioxidants and vitamin C.  , Complex carbs such as brown rice, whole wheat bread, and whole grain pasta boosts your brain production of serotonin, one of the feel good chemicals that squashes anxiety and helps you feel more in control.

Appendicitis: Meaning, Diagnosis and Overview

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Appendicitis is a condition in which the appendix becomes swollen, inflamed, and filled with pus. The appendix is a finger like pouch attached to the large intestine in the lower right area of the abdomen connected to the colon, the area between the chest and hips. The appendix does not appear to have a specific function in the body, and removing it does not seem to affect a persons health. This condition usually occurs between the ages of 10 and 30.

Appendicitis: Symptom and Causes

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Appendicitis Symptoms – Aching pain that begins around your navel and often shifts to your lower right abdomen, Tenderness that occurs when you apply pressure to your lower right abdomen, Pain that worsens if you cough, walk or make other jarring movements. Appendicitis Causes – The cause of appendicitis is not always clear. it may be due to any obstruction or infection..

Appendicitis: Treatment, Diet and Home Remedies

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Appendicitis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: A high fibre diet full of fresh fruits and green leafy vegetables is the best way to avoid this condition, Beetroot, carrot and cucumber juices are all very helpful in naturally preventing and treating appendicitis, Small quantities of green gram consumed thrice every day is a useful treatment for acute appendicitis,

Amenorrhea: Treatment, Diet and Home Remedies

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Amenorrhea Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Consume adequate nutrients each day, including vitamins, minerals and protein, to help prevent amenorrhea. Include more iron-rich foods in your diet such as liver, seafood, spinach, soy beans and kidney beans. This prevents nutritional deficiencies such as anemia that could be causing the absence of menstrual bleeding. Use olive oil to cook to aid weight loss and add natural dietary fiber to improve your digestion and metabolism.