Author: Tejesvi Reddy (Pharmacologist)

Repetitive Stress Injury: Symptom and Causes

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Repetitive Stress Injury – Symptoms – Tenderness and pain in affected muscle or joint, Pins and needles in the affected area, Loss of sensation and strength, Pulsating sensation. Repetitive Stress Injury – Causes – Overuse of muscles in our hands, wrists, arms, shoulders, neck and back, Repetitive actions are done in a cold place, Workstations are poorly organized, There are not enough rest breaks.

Psoriasis: Symptom and Causes

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Psoriasis Symptoms – Red patches of skin covered with silvery scales, Small scaling spots, Dry, cracked skin that may bleed, Itching, burning and soreness. Psoriasis Causes – Over reaction of immune system, Various triggers like smoking, stress, skin infections, weather changes etc..

Postmenopause Period: Treatment, Diet and Home Remedies

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Postmenopause Period – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Consume fresh fruits, vegetables and whole grains, to strengthen your immune system like carrots, apples, beans, soy, yams, potatoes, seaweed etc.
, Calcium-rich foods such as low-fat dairy products (like milk, Low fat yogurt, Cheese, Soy milk), spinach, almonds and fish can help women maintain proper bone strength.
, Whole grain breads, pastas and pastries are more nutritious than their refined white counterparts.
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Postmenopause Period: Symptom and Causes

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Postmenopause Period – Symptoms – Vaginal dryness and itching                    , Weight gain, Frequent sweating, Stress incontinence. Postmenopause Period – Causes – Women who smoke and drink heavily, Constant periods of stress, Hormonal fluctuations.