Meningitis: Treatment, Diet and Home Remedies

Meningitis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Vitamin rich food
, Fruits and vegetables
, Watermelon, grapefruit, cantaloupes, papaya, broccoli, carrots, garlic, tomatoes, cabbage and dark green leafy vegetables
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Lumbago: Treatment, Diet and Home Remedies

Lumbago Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken You can help keep your body in good shape by eating a healthy diet with lots of fruits, vegetables, and whole grains. Choose foods that are low in saturated fat and sugar. Drink plenty of water.: Vitamin D has been proven to be a very good agent in maintaining back health.A lack of vitamin D, the ?sunshine? vitamin, may contribute to back pain, Get enough amount of vitamin from sun and have foods like fish, whole milk, eggs, break-fast cereals.
, Vitamin C, also known as ascorbic acid, is a vitamin that helps lower back pain. Foods like green leafy vegetables, Broccoli, Cauliflower, Brussels, Sprouts, Papayas, strawberries are rich in vitamin C.
, Vitamins B1, B6 and B12 may considerably reduce your lower back pain. Foods like spinach, carrots, beans and whole grains are rich sources of these vitamins
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