Raynauds Phenomenon: Treatment, Diet and Home Remedies

Raynauds Phenomenon – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Vitamin E enhances the blood flow so include vitamin E rich foods like spinach, almonds, fish, broccoli, pumpkin, carrots, tomatoes etc, Magnesium dilates the tightened blood vessels of Raynauds disease, foods like dark leafy greens, fish, beans, lentils, brown rice, avocadoes, banana are rich in magnesium, Vitamin B Niacin stimulates blood flow in the arms, fingers, legs and toes like. Fish, chicken, mushrooms, green peas, avocadoes are rich in niacin,

Raynauds Phenomenon: Symptom and Causes

Raynauds Phenomenon – Symptoms – Tingling and slight loss of feeling or numbness in the fingers, toes, nose or ears, Blanching or whitening of the fingers, usually without affecting the thumb, Blue skin that feels cold and numb. Raynauds Phenomenon – Causes – Primary Raynauds happens on its own. The cause is not known. There is also secondary Raynauds, which is caused by injuries, other diseases, or certain medicines..

Otosclerosis: Treatment, Diet and Home Remedies

Otosclerosis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Eat plenty of fruits, vegetables, and whole grains, and healthful snacks, such as homemade smoothies and dried fruits. There is a possible link between otosclerosis and calcium levels in the body, because the condition can develop or worsen during pregnancy. A diet rich in calcium, therefore may help slow the development of otosclerosis. Cinnamon powder with honey consumed in the morning and at night helps to improve your hearing.

Arthralgia: Treatment, Diet and Home Remedies

Arthralgia Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoidedCertain foods have inflammatory properties, which can acerbate joint pain symptoms.: The best foods for joint pain are those that have natural anti-inflammatory properties and that are high in Omega-3 fatty acids and vitamin D. Popular sources of these nutrients include fish, walnuts, pumpkin seeds, flax seeds and canola oil. Include foods that can help keep joints and tendons pain-free and flexible like sweet peppers, citrus fruits, broccoli, cauliflower, onions, cherries, green tea, ginger, mushrooms, pineapple, papaya etc, Fried foods,

Arthralgia: Symptom and Causes

Arthralgia Symptoms – The primary symptom of arthralgia is joint pain. The pain may be described as sharp, dull, stabbing, burning or throbbing. It may range from mild to severe.. Arthralgia Causes – There are several reasons why joints can be painful. It could be due to:- injury, infection, immune disorders, allergic reactions.