Nose Bleed/epistaxis: Meaning, Diagnosis and Overview

A nosebleed is loss of blood from the tissue lining the nose. Bleeding usually occurs in one nostril only. The purpose of the nose is to warm and humidify the air that we breathe in. The nose is lined with many blood vessels that lie close to the surface where they can be injured and bleed. Once a vessel starts to bleed, the bleeding tends to recur since the clot or scab is easily dislodged.Types of epistaxis-Anterior nosebleeds- bleeding usually comes from a blood vessel at the very front part of the nose. It occurs more commonly.Posterior nosebleeds- bleeding usually comes from an artery in the back part of the nose. It is much complicated and requires medical attention.

Hirsutism: Treatment, Diet and Home Remedies

Hirsutism Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Excess insulin in the bloodstream can lead to a sharp increase in circulating androgen and insulin-like growth factor, which have been associated with hirsutism in women. Most non-starchy vegetables, legumes and fruit have a low GI rating. Chromium helps maintain normal blood glucose levels by making insulin more efficient. This will fight insulin resistance which is often associated with hirsutism. Good dietary sources of chromium include romaine lettuce, onions, tomatoes, whole grains, and potatoes. Eat antioxidant foods- fruits (such as blueberries, cherries, and tomatoes) and vegetables (such as squash and bell peppers).

Flu: Symptom and Causes

Flu Symptoms – Fever and chills, Cough and/or sore throat, Runny or stuffy nose, Headaches and/or body aches. Flu Causes – The flu is caused by an influenza virus. .