Category: Disease Facts

Flu: Treatment, Diet and Home Remedies

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Flu Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Water is the best fluid to drink when you have a cold or flu as it helps lubricate the mucous membranes of the throat. Other fluids which are good options during cold and flu infection include: juice, ginger ale, herbal tea, honey and lemon tea, broth, ginger tea. Foods which help boost the immune system include yoghurt, fish, flaxseeds, walnuts, olive, canola and walnut oil. Vitamin C rich foods like oranges, grapefruits, peppers, strawberries, tomatoes, pineapples, broccoli, guava also help boost the immune system.

Flu: Prevention and Complications

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Flu Prevention – Get vaccinated, Wash your hands thoroughly and frequently with soap, Never pick up used tissues.

Flu: Meaning, Diagnosis and Overview

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The flu is an infection of the respiratory tract (nose, throat, and lungs). It spreads easily.

Tennis Elbow: Treatment, Diet and Home Remedies

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Tennis Elbow – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Fresh celery juice and celery extracts are both good cures for tennis elbow. Consuming warm water with 8-10 drops of celery extract is an effective remedy for reducing pain and inflammation caused by tennis elbow. Fish such as mackerel and salmon are rich sources of omega 3 fatty acids and should therefore be included in the daily diet while suffering from this condition. Flax seeds are another good cure for tennis elbow. Foods such as spinach, broccoli, cabbage, whole grains, nuts, blueberries and green tea should be included in the daily diet.

Tennis Elbow: Symptom and Causes

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Tennis Elbow – Symptoms – The most common symptom is pain and tenderness on the outside of your elbow and in the muscles of your forearm.. Tennis Elbow – Causes – Tennis elbow is usually caused by overuse of the muscles attached to your elbow and used to straighten your wrist. Any activity that involves repetitive twisting of the wrist (like using a screwdriver) can lead to this condition. .

Coryza: Prevention and Complications

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Coryza Prevention – Hand washing is an essential and highly effective way to prevent the spread of infection. Cover noses and mouths while sneezing and coughing, Avoid contact with infected people.

Coryza: Treatment, Diet and Home Remedies

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Coryza Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Drink plenty of water, can add a pinch of turmeric and ginger powder to it. Consume juices especially of citrus fruits as they have high vitamin C content – lemon, orange, sweet lime, pineapple etc. Consume hot soups, especially chicken soup.

Coryza: Symptom and Causes

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Coryza Symptoms – The nose to turn red, tender, and swollen, Large amounts of mucus discharge, typically resulting in the classic runny nose, The eyes may water if the inflammation spreads. Coryza Causes – Inhalation of droplets from infected people through cough and sneeze, Cold weather and changing weather .