PMLE: Treatment, Diet and Home Remedies

PMLE Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Beta-carotene is known to increase tolerance to sunlight and also has anti-oxidant property. So incorporates foods high in beta-carotene in your diet. Examples include kale, sweet potato, turnip greens, spinach and carrots.Foods to be avoidedArtificial sweeteners

Milia: Treatment, Diet and Home Remedies

Milia Treatment Using Home Remedies, Yoga, And Diet – Vegetables, fruits and whole grains, A lack of essential vitamins, especially vitamin A, has been associated with milia formation. Increase intake of vitamin A rich foods like dark leafy green vegetables, carrots, sweet potatoes etc, Limit intake of sugar and sugary products, fried and spicy foods, caffeinated and carbonated drinks, salty foods (chips, French fries), chocolates.