Smoking: Treatment, Diet and Home Remedies

Smoking Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Eat more fruits, vegetables, and whole grains. Dietary plan with insistence on cabbage, sprouts, beat root, carrots, kale, spinach and collard should be opted to reduce the harmful effects of smoking. Eat unpolished rice and bread made of whole-wheat.

Sick Building Syndrome: Symptom and Causes

Sick Building Syndrome – Symptoms – Eye, nose and throat infection, Fatigue, Headache and dizziness, Aches and pains, Anxiety and depression. Sick Building Syndrome – Causes – Pollutants from motor vehicle exhausts, plumbing vents, and building exhausts, Inadequate ventilation, Changes in temperature throughout day, Poor and inappropriate lightning.