Lumbago: Symptom and Causes

Lumbago Symptoms – Aching, muscle tension and stiffness in the lower back, Pain radiating down one or both legs. Lumbago Causes – Lumbago occurs as a result of ‘wear and tear’ of the joints of the lower back or some other form of degeneration of joint surfaces as a result of ‘overwork or overuse’..

Leucorrhoea: Treatment, Diet and Home Remedies

Leucorrhoea Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Healthy fruits and vegetables, especially bananas, cranberries, oranges, lemons, black plums, okra, leafy greens, onions, brown rice, yogurt, as well as healthy herbs and spices such as ginger, garlic, fenugreek and coriander.
, Chewing betel nuts after meals is very helpful.
, Increase intake of fruits, vegetables, and salads.
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