Category: Disease Facts

Constipation: Treatment, Diet and Home Remedies

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Constipation Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Include fiber rich fruits and vegetables like apples, oranges, broccoli, berries, pears, peas, figs, carrots, and beans
, Increase intake of whole grains such as brown rice, millet, nuts, seeds and fish, pulses, lentils, rice and soya products
, Drink diluted fruit juices organic vegetable juices and herbal teas
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Computer Vision Syndrome: Prevention and Complications

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Computer Vision Syndrome – Prevention – Regular eye examinations and proper viewing habits can help to prevent or reduce the development of the symptoms associated with Computer Vision Syndrome..

Computer Vision Syndrome: Treatment, Diet and Home Remedies

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Computer Vision Syndrome – Yoga And Exercise – If you regularly experience symptoms such as eye strain, blurred vision, headaches, increased sensitivity to bright light, tired eyes, or difficulty sustaining attention, you can do certain eye exercises like:
, Blinking every three or four seconds for about a minute helps reduce eye strain by clearing the cornea and allowing the eyes to rest.
, Palming the eyes- This is achieved by lightly pressing three fingers from each hand against the upper eyelids for a couple of seconds, then releasing. Repeat this process at least five times helps relieve tension accumulated in the ciliary muscles of the eye.
, Computer Vision Syndrome – Meditation –

Computer Vision Syndrome: Symptom and Causes

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Computer Vision Syndrome – Symptoms – Dry, irritated, strained, burning eyes, Redness of eyes, Headaches, Fatigue (extreme tiredness), Double vision, Loss of focus. Computer Vision Syndrome – Causes – Computer vision syndrome occurs, if you work for long hours on the computer without proper ergonomics and not taking frequent breaks..