Osteoarthritis: Symptom and Causes

Osteoarthritis Symptoms – Pain, stiffness, swelling and soreness of the affected joint, Muscle weakness and difficult to move the joint. Osteoarthritis Causes – Obesity, Older Age, Genetics or hereditary, Injury.

Osteoarthritis: Treatment, Diet and Home Remedies

Osteoarthritis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Calcium-rich dairy products are very important for a person with osteoarthritis like low- or no-fat milk, cheese and yogurt. Vitamin C rich foods like citrus fruits, strawberries, peppers, kiwi, cantaloupe, green-leafy vegetables, cauliflower, tomatoes, potatoes, and pineapple. Foods with Beta-carotene like red, yellow, and orange fruits and vegetables (pumpkin, cantaloupe, peppers, carrots) and many dark-green leafy vegetables (spinach, kale, Romaine lettuce).

Migrane: Meaning, Diagnosis and Overview

A migraine is a recurring, thumping headache that typically affects one side of the head, which intensifies and causes nausea, vomiting and increased sensitivity to light and noise. Attacks can last for anything from a couple of hours to several days. The cause of migraines is unknown, but the condition is thought to be hereditary.

Malaria: Treatment, Diet and Home Remedies

Malaria Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: As sweating and fever cause considerable loss of fluid, drink plenty of watery substances like soups, milk, lime juice, etc. Water with some salt and sugar is also excellent. Coconut water may be particularly beneficial in reducing vomiting and replacing the loss of fluid and electrolytes. Individuals having vitamin A deficiency are more likely to contract malaria hence foods rich in vitamin A such as milk, fruits (mangoes, papaya) and vegetables (carrots, tomatoes, drumstick, amaranth, spinach, pumpkin) should be taken.