Menorrhagia Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Iron deficiency can be common in menstruating women and causes symptoms like fatigue and weakness. Increase your intake of iron-containing foods like dried fruit, nuts, beans, spinach, broccoli, whole grains and iron-fortified cereals. Calcium is a mineral associated with building healthy bones and teeth, increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. Many red blood cells are lost during menorrhagia. Vitamin B6 is required to build up new red blood cells. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon.
Category: Other Causes
Menorrhagia: Meaning, Diagnosis and Overview
Menorrhagia also called as heavy periods is when a woman loses an excessive amount of blood during consecutive periods. It is one the commonest gynaecologic complaints..
Goiter: Prevention and Complications
Goiter Prevention – Use iodized salt..
Goiter: Treatment, Diet and Home Remedies
Goiter Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: One who is inflicted with goitre should consume plenty of the following foods: Old rice, barley, garlic, moong dal, patola, drumstick, cucumber, and sugarcane juice, milk and milk products.
, Oats, seafood, carrots, tomatoes, lettuce, garlic, whole rice, onions, guavas, eggs (yolk) and citric fruits, as they are high in iron.
, Pineapples or pineapple juice.
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Goiter: Meaning, Diagnosis and Overview
A goitre (sometimes spelt "goiter") is an abnormal enlargement of the thyroid gland that causes a lump to form in the throat..
Goiter: Symptom and Causes
Goiter Symptoms – Difficulty swallowing or breathing, Coughing, Hoarseness in your voice, Tight feeling in your throat, Dizziness. Goiter Causes – Iodine deficiency , Autoimmune disease, Pregnancy and menopause, Genetics.