Otalgia: Treatment, Diet and Home Remedies

Otalgia Treatment Using Home Remedies, Yoga, And Diet – Vitamin C taken internally is a very good supplement to increase the immune system of the body and thereby prevent ear ache. The natural sources of Vitamin C are found in guava, lemon, capsicum orange and tomato. 
, Zinc again is an effective remedy for ear ache. It must be taken internally from natural sources like the cashew nets, wheat germ, pine nuts, pecan nuts etc. 
, Refined and processed foods, spicy or fatty foods
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Post Nasal Drip: Meaning, Diagnosis and Overview

Post-nasal drip describes the drainage of mucus secretions from the nose or sinuses down the back of the throat. Glands in the nose and throat continually produce mucus (one to two quarts a day). Mucus moistens and cleans the nasal membranes, humidifies air, traps and clears inhaled foreign matter, and fights infection. In normal conditions the mucus is normally swallowed unconsciously, the feeling of it accumulating in the throat or dripping from the nose causes post nasal drip or drainage.

Post Nasal Drip: Treatment, Diet and Home Remedies

Post Nasal Drip – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Ginger is one of the most important natural remedy that is used to relieve the symptoms of post nasal drip
, Take more of Vitamin C as it helps in healing and make the duration of discomfort shorter. Either take it as a supplement or eat more of citrus fruits that are rich in vitamin C such as oranges and lemon
, Drink at least 8-12 glasses of water every day. Warm liquids such as tea, chicken soup or broth can also be taken to soothe the inflammation in your throat
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Glossitis: Symptom and Causes

Glossitis Symptoms – Swelling of the tongue, Smooth appearance of the tongue, Tongue color changes (usually dark "beefy" red). Glossitis Causes – Bacterial or viral infections (including oral herpes simplex), Mechanical irritation or injury from burns, rough edges of teeth or dental appliances, or other trauma, Exposure to irritants such as tobacco, alcohol, hot foods, or spices.