Brushing or scraping the tongue twice a day reduces the number of bacteria on the tongue. These bacteria causes bad breath.
Oral Care Tips
Category: Health Tips
Home Remedies for Asthma
For an asthma attack coming on and do not have inhaler handy, trying a couple cups of coffee, tea, hot chocolate, or chocolate bars could help. The caffeine helps open your airways.
Anti Aging Tips
All berries are good foods for hydration, but strawberries are the best with 92 percent water. They also contain vitamin C, potassium, fiber and folic acid. Strawberries offer a wide range of health benefits, from anti-aging effects to supporting cardiovascular health.
Homemade Antiseptic Tips
Turmeric has antiseptic properties that help kill the bacteria that cause pimples and prevent pimples from forming. It is also a good antioxidant, which helps treat pimples and the inflammation caused by them.
Home Remedies for High Blood Pressure
Regular sleep of less than 5 hours can lead to hypertension and diabetes. Excess sleep can also lead to diabetes.
Hair Care Tips
Dieting can fasten rate of hair fall, as the hair are starved of the vital nutrients they have to hold the roots.
Garlic Health Tips – Cholesterol
Garlic is a very powerful antiseptic. It helps to delay aging and restores tissue and It also reduces high blood pressure.
Calories in Food
A 1/3-cup serving of rice contains 80 calories, 1 gram of protein, 0.1 gram of fat and 18 grams of carbohydrate.
A small 6-inch chapati contains 71 calories, 3 grams of protein, 0.4 gram of fat and 15 grams of carbohydrates, including 2 grams of fiber.
Aloe Vera Benefit Tips – Skin
Aloe Vera promotes good hair growth and is also a good conditioner.
Sleeping Tips
Avoid alcohol and caffeine at least three to four hours prior to bedtime.