Turn off the television and other electronic gadgets during meals. This will help your child focus on eating. Keep in mind that television advertising might also encourage your child to desire sugary or less nutritious foods.
Good Habit for Kids
Category: Health Tips
Cradle Cap Home Remedies
Coconut oil works well as a natural treatment for cradle cap. It acts as a natural moisturizer and will loosen the cradle cap flakes while nourishing the scalp. Plus, its antifungal and antibacterial properties with help fight infections.
Vitamin C Rich Foods
Adding a banana to your daily diet has an array of benefits in your body. Bananas help you reach your weight-loss goals, keep your bowels healthy, provide nutrients that regulate heart rhythm and have vitamin compounds for eye health
Healthy Food Habit Tips
Avoid eating a large meal before sleeping to decrease stomach acid coming up from the stomach into the food pipe (esophagus) and weight gain.
Pregnancy Tips
Sugar Substitutes are generally compounds made up of simple forms of proteins. Since it is not a sugar it is used as a sweetener by people with diabetes and is also safe during pregnancy.
Nutrition Facts
Brinjal (egg plant) dont have an overwhelming supply of any one nutrient, they do contain many vitamins and minerals, such as excellent amounts of fiber, folate, potassium and manganese, as well as vitamins C, K, and B6, phosphorus, copper, thiamin, niacin, magnesium, and pantothenic acid.
Lemon: Health Benefit Tips
Lemon is a natural energizer. It hydrates and oxygenates the body so it feels revitalized and refreshed.
Sore Throat Home Remedies
Ginger is considered as a universal medicine. Ginger tea is one of the fantastic ways that relieves you from sore throat and makes you feel better. Ginger is an antifungal and antibacterial which fights with the sore throat. Ginger is rich in medicinal values. Hence, consumption of ginger tea is one of the ways to get rid of sore throat.
Papaya: Health Benefit Tips
Regular consumption of papayas can prevent atherosclerosis and diabetic heart disease. Papayas are an excellent source of vitamins A, C and E, all very powerful antioxidants. Papayas are also a good source of fiber, which can be very helpful in lowering high cholesterol levels.
Fiber Rich Foods
Eat plenty of fiber-rich food such as brown bread, pulses and cereals. We need to consume around 40g of fiber a day.
Fiber prevents absorption of cholesterol. It prevents constipation and cancers of colon and rectum. It is helpful against cardiovascular diseases.