International Day against Drug Abuse and Illicit Trafficking

June 26 is celebrated as International Day against Drug Abuse and Illicit Trafficking every year. It is an exercise undertaken by the world community to sensitize the people in general and the youth in particular, to the menace of drugs. We have been experiencing an alarming increase of drug abuse among the youngsters in recent years. What is Drug Abuse         Read More …

10 Ways to Lower Blood Pressure

Living a healthy lifestyle, which means making the right choices for your blood pressure. Watching your weight, exercising, and eating right can lower your blood pressure. 1. Regular Physical Activity: Sedentary lifestyles are the reason for high blood pressure. Exercise helps to improve the condition of the heart, by efficient blood pumping. At least 30 minutes for 5 days of         Read More …

Happy International Yoga Day

Yoga is a 5,000 year old physical, mental and spiritual practice having its origin in India, which aims to change your physical and mental capacity quickly, while preparing the mind and body for long-term health. On December 11 in 2014, the United Nations General Assembly declared June 21st as the International Day of Yoga. Yoga does more than burn calories         Read More …

Medicines for High Blood Pressure

Hypertension treatment begins with lifestyle changes, such as losing weight, exercising, quit smoking, making dietary changes, and reducing stress. However, if these measures aren’t enough to control hypertension, doctors prescribe anti­hypertensives. What are antihypertensives? Antihypertensives are a class of drugs that are used to treat hypertension (high blood pressure). The goal is clear, control hypertension and you can lower your         Read More …

Influenza Vaccine

What is Influenza(flu) Vaccine? This vaccine comes under IAP recommended vaccines for High-risk children (Vaccines under special circumstances). Influenza vaccines, also known as flu shots, are vaccines that protect against influenza. A new version of the vaccine is developed twice a year as the influenza virus rapidly changes. Flu is an infectious disease caused by an influenza virus.The most common         Read More …

Cholera Vaccine

What is Cholera Vaccine? This vaccine comes under IAP recommended vaccines for High-risk children (Vaccines under special circumstances). Cholera vaccines are vaccines that are effective at preventing cholera. Cholera is caused by a bacterium, vibrio cholerae, which produces a toxin that affects the intestines. The common symptom is large amounts of watery diarrhea that lasts a few days. Vomiting and         Read More …

Hib Vaccine

What is Hib vaccine? Hib vaccine prevents serious infections caused by a type of bacteria called Haemophilus influenzae type b. Such infections include meningitis (an infection of the covering of the brain and spinal cord), pneumonia (lung infection), and epiglottitis (a severe throat infection). Hib is injected intramuscularly in the mid thigh region of the baby. Hib Vaccine Immunization Schedule         Read More …