HIV Medications

HIV medication help HIV medications under ART HIV treatment with its medicines is called antiretroviral therapy (ART). People on ART take a combination of HIV medicines (called an HIV regimen) every day. A person’s initial HIV regimen generally includes three HIV medicines from at least two different drug classes. ART can’t cure HIV, but HIV medicines help people with HIV live longer healthier         Read More …

Weight Loss: 10 Simple Change in Lifestyle to Lose Weight

weight loss Most experts agree that a safe and healthy rate of weight loss is 500 grams to 700 grams per week. Modification in eating habits along with regular exercise is the most effective way to lose weight over the long term. It is also the ideal way to ensure that the weight stays off. Tips to lose weight in a healthier         Read More …

Eyesight

What is eyesight? Sight is the perception of light that is received by the eye(s) from objects in a scene, sensed through the eyes, then processed by the brain. Sight is also called eyesight, seeing and vision. The later parts of this process are also called visual perception. Types of vision problems Most common adult vision problems include blurred vision         Read More …

My Fight Against Flab – II Exercising Often

Exercising regularly has tonnes of benefits, no doubt you have heard. If you do not exercise at all, then first you should read about dangers of being a couch-potato. But how do you handle yourself when you understand the benefits but other things get in the way! Being in the Zone My body is such that I feel less hungry         Read More …

Cancer Prevalence in India

Cancer is the most feared disease – terminal if the cancer progresses beyond a certain stage. It is the fourth leading cause of deaths after heart diseases. In India 20-25 lakh cases exist at any time, with 7 lakh new added every year. Signs of Danger One needs to be educated about “Danger signals” of cancer – so that they         Read More …

Rainy Season Woes & Staying Healthy

Rain and humidity aggravates infections specially more in those with low immunity. Following are some of the most common infections and diseases to look out for. Viral Fever Symptoms: Fever – mild to moderate in degree, with cough and sore throat associated with running nose and congestion. Burning sensation in eyes with gritty feeling, body aches. May be associated with         Read More …