Warts : Meaning, Diagnosis and Overview

Warts are small, usually painless growths on the skin. Warts appear when a virus infects the top layer of the skin. These are often skin-colored and feel rough, but they can be dark (brown or gray-black), flat, and smooth.  They can affect any area of the body, but tend to invade warm, moist places, like small cuts or scratches on the fingers, hands, and feet. Types of warts include:: Common warts- A common wart is a small, hard bump that’s dome-shaped and usually grayish-brown.
, Flat warts- These are about the size of a pinhead, are smoother than other kinds of warts, and have flat tops. Flat warts may be pink, light brown, or yellow.
, Plantar warts- Found on the bottom of the foot, plantar warts can be very uncomfortable like walking on a small stone.
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Thyroiditis: Treatment, Diet and Home Remedies

Thyroiditis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Nutrients rich in iodine, selenium, zinc, magnesium and vitamin A are all responsible for the body’s ability to manufacture thyroid hormones.
, Selenium can be found in Brazil nuts, cod and mustard seeds
, Pumpkin and sesame seeds are good sources of both magnesium 
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Otalgia: Treatment, Diet and Home Remedies

Otalgia Treatment Using Home Remedies, Yoga, And Diet – Vitamin C taken internally is a very good supplement to increase the immune system of the body and thereby prevent ear ache. The natural sources of Vitamin C are found in guava, lemon, capsicum orange and tomato. 
, Zinc again is an effective remedy for ear ache. It must be taken internally from natural sources like the cashew nets, wheat germ, pine nuts, pecan nuts etc. 
, Refined and processed foods, spicy or fatty foods
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