Fibromyalgia Symptoms – Pain in muscles, Fatigue, Sleeping difficulties, Morning stiffness, Muscle cramps. Fibromyalgia Causes – Unknown cause, Infection, Heredity, Physical and emotional trauma.
Fibromyalgia: Symptom and Causes
Category: Injury & Trauma
Cervical Spondylosis: Prevention and Complications
Cervical Spondylosis – Prevention – Good posture whilst standing, sitting, and working at the computer, driving and sleeping. Lowering the risk of neck injury..
Cervical Spondylosis: Meaning, Diagnosis and Overview
Cervical Spondylosis is an age related degenerative disorder in which there is abnormal wear on the cartilage and bones of the neck..
Cervical Spondylosis: Symptom and Causes
Cervical Spondylosis – Symptoms – Neck pain, Neck stiffness, Numbness or abnormal sensations. Cervical Spondylosis – Causes – Being overweight and not exercising, Work activity, Past neck surgery.
Cervical Spondylosis: Treatment, Diet and Home Remedies
Cervical Spondylosis – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Eating 2-3 cloves of garlic in the morning along with the application of garlic oil can provide a fast relief from neck pain.
, Apple, garlic, ginger and turmeric are anti-inflammatory.
, Foods with abundant Omega 3 and Vitamin E such as oil seeds, nuts and fish may also be helpful combat joint inflammation.
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Ankle Sprain: Prevention and Complications
Ankle Sprain – Prevention – Warm-up before doing exercises and vigorous activities. Wear appropriate shoes and avoid high heeled shoes..
Ankle Sprain: Treatment, Diet and Home Remedies
Ankle Sprain – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Eating protein-rich foods, such as poultry, beans, dairy products, soy and meats, will ensure that the body gets sufficient amounts of protein to facilitate healing of the injured ankle.
, Fish is a wonderful food for helping the body in the healing process.
, Dairy products are good for facilitating healing of ankle injuries.
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Ankle Sprain: Symptom and Causes
Ankle Sprain – Symptoms – Pain, Swelling and inflammation, Loss of movement in the affected body part. Ankle Sprain – Causes – Sports and physical fitness activities. Simply step on an uneven surface, or step down at an angle..
Ankle Sprain: Meaning, Diagnosis and Overview
A sprain is a stretch injury of the ligaments that support the ankle. The ligaments on the outside of the ankle are the most commonly injured when the ankle is twisted..