भाषा बदलें: हिंदी में
Repetitive stress injuries (RSIs) are injuries that happen when too much stress is placed on a part of body, resulting in inflammation, muscle strain, tissue damage. There are 2 types of RSIs, type 1 and 2..
Repetitive Stress Injury – Symptoms – Tenderness and pain in affected muscle or joint, Pins and needles in the affected area, Loss of sensation and strength, Pulsating sensation. Repetitive Stress Injury – Causes – Overuse of muscles in our hands, wrists, arms, shoulders, neck and back, Repetitive actions are done in a cold place, Workstations are poorly organized, There are not enough rest breaks.
Psoriasis Prevention – Avoid cuts, scrapes and infections, Avoid stress, Avoid triggers, Be hygienic.
Psoriasis Treatment Using Home Remedies, Yoga, And Diet – Food to be taken: Lean and red meat, Flax seeds, Green vegetables,
Psoriasis Symptoms – Red patches of skin covered with silvery scales, Small scaling spots, Dry, cracked skin that may bleed, Itching, burning and soreness. Psoriasis Causes – Over reaction of immune system, Various triggers like smoking, stress, skin infections, weather changes etc..
Psoriasis causes cells to build up rapidly on the surface of skin, forming thick silvery scales and itchy, dry, red patches that are painful. It is a lifelong condition..
Polycystic ovarian syndrome is a hormonal problem in which a woman has an imbalance of female sex hormones that causes women to have many cysts in ovaries, menstrual cycle changes, trouble getting pregnant etc..
Polycystic Ovarian Syndrome – Symptoms – Infertility, Irregular menstrual periods, Hirsutism, Weight gain, Hair loss, Skin discolouration, Anxiety. Polycystic Ovarian Syndrome – Causes – Cause is unknown but it a result of genetic and environmental factors, hormonal imbalance etc..
Polycystic Ovarian Syndrome – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Vegetables, fruits, beans, and whole grains are rich in fibre, vitamins, minerals, and other healthful nutrients
, Good protein choices include: skinless chicken, fish and seafood, eggs, reduced-fat or non-fat dairy (milk, yogurt, and cheese), nuts and nut butters, and whole soy foods.
, High-fibre carbohydrates include whole-grain breads and cereals, whole-wheat pasta, barley, brown rice, and beans.
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Polycystic Ovarian Syndrome – Prevention – Small lifestyle changes in diet, exercise and yoga may help..
