भाषा बदलें: हिंदी में
Pernicious Anemia – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Breakfast cereals with added vitamin B12
, Eggs and dairy products (such as milk, yogurt, and cheese)
, Foods fortified with vitamin B12, such as soy-based beverages and vegetarian burgers
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Pernicious Anemia – Prevention – TAKE VITAMIN B12 RICH FOOD.
Pernicious Anemia is an autoimmune disorder in which the body cannot make enough red blood cells due to lack of vitamin B12..
Pernicious Anemia – Symptoms – Tiredness, Headache, Chest pain, Weight loss, Shortness of breath, Dizziness, Pale skin. Pernicious Anemia – Causes – Weakened stomach lining, Autoimmune condition, Certain drugs and dietary products.
Motion Sickness – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Fruits and vegetables
, Pasta
, Cereals
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Motion Sickness – Prevention – Do not sit facing backwards from your direction of travel. When you fly, request a seat near wings. When you travel by ship, sit in the middle of vessel..
Motion sickness is a general term for an unpleasant combination of symptoms such as dizziness, vomiting etc. that can occur when you are travelling..
Motion Sickness – Symptoms – Nausea, Vomiting, Dizziness, Increased saliva production, Abdominal discomfort, Cold sweat. Motion Sickness – Causes – By travelling, riding or watching certain films etc..
Lumbago Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken You can help keep your body in good shape by eating a healthy diet with lots of fruits, vegetables, and whole grains. Choose foods that are low in saturated fat and sugar. Drink plenty of water.: Vitamin D has been proven to be a very good agent in maintaining back health.A lack of vitamin D, the ?sunshine? vitamin, may contribute to back pain, Get enough amount of vitamin from sun and have foods like fish, whole milk, eggs, break-fast cereals.
, Vitamin C, also known as ascorbic acid, is a vitamin that helps lower back pain. Foods like green leafy vegetables, Broccoli, Cauliflower, Brussels, Sprouts, Papayas, strawberries are rich in vitamin C.
, Vitamins B1, B6 and B12 may considerably reduce your lower back pain. Foods like spinach, carrots, beans and whole grains are rich sources of these vitamins
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Lumbago Prevention – Exercise to keep your back healthy and strong. Learn how to lift objects safely to protect your back. Protect your back while sitting. Try different sleeping positions..
