Migrane Prevention – Do not smoke, Reduce stress, Exercise regularly, Avoid the common triggers of migrane.
Migrane: Prevention and Complications
Category: Lifestyle
Migrane: Meaning, Diagnosis and Overview
A migraine is a recurring, thumping headache that typically affects one side of the head, which intensifies and causes nausea, vomiting and increased sensitivity to light and noise. Attacks can last for anything from a couple of hours to several days. The cause of migraines is unknown, but the condition is thought to be hereditary.
Migrane: Symptom and Causes
Migrane Symptoms – Thrombing pain in head, Sensitivity to light, sound and odours, Nausea or vomiting, Sweating. Migrane Causes – Genetics, Bright lights, loud noises, and certain odours or perfumes, Stress and anxiety.
Migrane: Treatment, Diet and Home Remedies
Migrane Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Rice, especially brown rice, Cooked green vegetables, such as broccoli, spinach, Swiss chard, or collards, Cooked orange vegetables, such as carrots or sweet potatoes,
Hypothyroidism: Prevention and Complications
Hypothyroidism Prevention – Stop smoking, Reduce stress, Exercise daily and maintain fit conditions, Drink filtered water.
Hypothyroidism: Treatment, Diet and Home Remedies
Hypothyroidism Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Brown rice, whole grains, bran, oatmeal, carrots, onion, spinach, asparagus, avocado, olive oil, coconut oil, apricots, bananas, sunflower seeds and oily fish. Drink enough water, Iodine-Rich Foods like Iodized Salt, Seaweeds and Seafood, salt water fish, sushi, Nori Rolls, Celtic Sea Salt,
Hypothyroidism: Symptom and Causes
Hypothyroidism Symptoms – Weight gain , Fatigue, Forgetfulness, Difficulty in learning, Drowsiness. Hypothyroidism Causes – Iodine deficiency, stress, other infections.
Hypothyroidism: Meaning, Diagnosis and Overview
In hypothyroidism the thyroid gland is not active it does not produce the required thyroid hormones..
Hyperthyroidism: Prevention and Complications
Hyperthyroidism Prevention – Stop smoking, Reduce stress, Exercise daily and maintain fit conditions, Drink filtered water.
Hyperthyroidism: Treatment, Diet and Home Remedies
Hyperthyroidism Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Goitrogenic foods include cruciferous vegetables like cabbage, cauliflower, and Brussels sprouts; dark green leafy vegetables like spinach; and root vegetables like turnips and rutabagas interferes with our body use of iodine and thus reduces the impact of hyperthyroidism. Zinc levels get depleted during hyperthyroidism and hence foods rich in zinc like brown rice, whole grain cereals, millet, seeds and nuts are to be taken. Consume calcium rich foods which include dairy products such as milk, yogurt, and cheese,