Hyperthyroidism Symptoms – Weight loss , Frequent sweating, Enlarged thyroid gland, Hair loss, Sleep disturbances. Hyperthyroidism Causes – Excessive iodine, stress, other infections.
Hyperthyroidism: Symptom and Causes
Category: Lifestyle
Hyperthyroidism: Meaning, Diagnosis and Overview
Thyroid is a small butterfly shaped gland which rests at the base of the neck above the collarbone. Its function is to control body’s metabolism by releasing two harmones THYROXINE (T4) and TRIIDOTHYRONINE (T3).
, If your thyroid is too active, it makes more thyroid hormones than your body needs. That condition is called hyperthyroidism.
, Women are more likely than men to develop thyroid disorders
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Hypertension: Meaning, Diagnosis and Overview
Hypertension, also referred to as high blood pressure, is a condition in which the blood vessels have persistently elevated blood pressure..
Hypertension: Symptom and Causes
Hypertension Symptoms – Severe headaches, Fatigue or confusion , Dizziness, Nausea, Problems with vision. Hypertension Causes – Smoking, Obesity, Diabetes, High levels of salt intake.
Hypertension: Treatment, Diet and Home Remedies
Hypertension Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken TOP 10 foods to help fight hypertension and keep you eating well every day.: The key to dealing with hypertension is to focus on eating foods that are rich in fibre and potassium, and low in saturated fats. A healthy serving of fruits, vegetables, whole grains, and low fat dairy products is essential
, Meals should include at least two to three servings of whole grains and grain products per day like brown rice, multi grain bread, and wheat pasta and should also include plenty of fresh vegetables and three to four servings of fruit daily.
, While dairy products such as milk, cheese, and yogurt can be taken, but they should be of low fat. Poultry (egg whites and white meat from chicken), and seafood may also be included. Also, include various nuts, seeds, lentils, and legumes for hypertension patients.
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Hypertension: Prevention and Complications
Hypertension Prevention – Maintaining a Healthy Weight, Quit smoking, Eating a healthy diet, Reducing the amount of salt in your diet.
GERD: Symptom and Causes
GERD Symptoms – Burning sensation in the chest and/or throat, Difficulty swallowing, Dry cough and excessive salivation. GERD Causes – Wrong dietary habits.
GERD: Treatment, Diet and Home Remedies
GERD Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Fruits like Apples (fresh and dried), apple juice, bananas, pears, peaches, melons, strawberries, grapes, Vegetables like Baked potato, broccoli, cabbage, carrots, green beans, peas, asparagus, lettuce, sweet potatoes, Skinless chicken breast, egg whites or substitute, fish (with no added fat),
GERD: Prevention and Complications
GERD Prevention – Maintain proper hygienic conditions, Eat properly prepared and stored food. Quit smoking.
GERD: Meaning, Diagnosis and Overview
GERD is a chronic condition in which the contents of the stomach reflux back to the oesophagus (throat) and causes irritation. It is a digestive disorder..