Category: Lifestyle

Diabetes Type2: Symptom and Causes

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Diabetes Type2 – Symptoms – Feeling very thirsty,  very hungry, Urinating frequently, particularly at night, Extreme fatique, Slow rate of healing wounds. Diabetes Type2 – Causes – Family history of diabetes, Being overweight, Stress.

Diabetes Type2: Treatment, Diet and Home Remedies

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Diabetes Type2 – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Bitter gourd (karela), Fenugreek (methi), Indian blackberry (jamun), Garlic, Onion, Flaxseed, cinnamon solution, Fibre rich foods like apples, kidney beans, oatmeal, soyabean, etc, help control diabetes. Eat a healthful type of protein such as beans, fish, or skinless chicken, Choose foods with healthful fats such as olive oil, nuts (almonds, walnuts, pecans), and avocados.

Diabetes Type1: Symptom and Causes

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Diabetes Type1 – Symptoms – Feeling very thirsty and hungry, Frequent Urination, Drowsiness or lethargy, Losing weight, Numbness of hands or feet. Diabetes Type1 – Causes – Auto immune disorder, Virus or environmental toxin.

Diabetes Type1: Treatment, Diet and Home Remedies

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Diabetes Type1 – Treatment Using Home Remedies, Yoga, And Diet – Foods to be takenEAT PLENTY OF FRESH FRUITS AND VEGETABLES: Starchy carbohydrate foods such as bread, pasta, chapatis, potatoes, yam, noodles, rice and cereals. The best types of fats are monounsaturated (olive, peanut, and canola oils; avocados; and nuts) and omega-3 polyunsaturated (fish, flaxseed oil, and walnuts). Choose chicken, turkey, lean meat and fish as low fat alternatives to fatty meats.

Coronary Artery Disease: Treatment, Diet and Home Remedies

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Coronary Artery Disease – Treatment Using Home Remedies, Yoga, And Diet – Foods to be takenPlant foods like wholegrain cereals, legumes, nuts, fruits and vegetables may decrease the risk of heart disease. Drink plenty of water keep yourself hydrated.The foods that best protect against heart disease include:: Oily fish – such as mackerel, sardines, tuna and salmon which contain omega-3 fatty acids, Some vegetables oils – such as corn, soy and safflower, which contain omega-6 fatty acids, and those containing omega-3 fatty acids such as canola and olive oil, Fibre – wholegrain cereals and fruit and vegetables,