भाषा बदलें: हिंदी में
Lumbago Symptoms – Aching, muscle tension and stiffness in the lower back, Pain radiating down one or both legs. Lumbago Causes – Lumbago occurs as a result of ‘wear and tear’ of the joints of the lower back or some other form of degeneration of joint surfaces as a result of ‘overwork or overuse’..
Fibromyalgia Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Grains
, Fruits (Apples, grapes, cranberries and strawberries)
, Vegetables (carrots, cabbage, cauliflower, tomatoes, dark leafy greens)
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Fibromyalgia Prevention – There is no prevention but regular workouts help in controlling the symptoms..
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain, tiredness and multiple tender points. It is more common in women..
Fibromyalgia Symptoms – Pain in muscles, Fatigue, Sleeping difficulties, Morning stiffness, Muscle cramps. Fibromyalgia Causes – Unknown cause, Infection, Heredity, Physical and emotional trauma.
Costochondritis Treatment Using Home Remedies, Yoga, And Diet – No special diet required. But the foods which are anti-inflammatory, rich in vitamins are good for health.
, Avoid meat, alcohol and fried foods.
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Costochondritis Prevention – Avoid repeated trauma, Treat infections aggressively, Early mobility after surgery.
Costochondritis Symptoms – Pain and tenderness at the junction of the ribs and the breast bone, Swelling, Tightness in the chest. Costochondritis Causes – Physical trauma, Viral, bacterial, and fungal infections, Diseases like arthritis.
Costochondritis is inflammation of the junctions where the upper ribs join with the cartilage that holds them to the breastbone or sternum..
Chronic Fatigue Syndrome – Prevention – Meet the health counsellors to get awareness, Avoid alcohol and smoking, Regular exercises, Early treatment may help in relieving pain.
