Myesthenia Gravis – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Protein rich foods like beans, chickpeas, organic free-range chicken, raw almonds, raw nuts, sunflower seeds, walnuts, almond butter/raw almond butter. Veggies/herbs like kale, spinach, lettuces, cucumber, celery, onions, garlic, cilantro, parsley, ginger, turmeric, tomatoes, squash (butternut, spaghetti, kabocha), root vegetables (beet root, parsnip, carrot, rutabaga, turnip, sweet potato), Condiments or flavourings like extra virgin olive oil/coconut oil, pepper, turmeric, ginger, cinnamon, apple cider vinegar,
Category: Bones & Muscles
Mortons Neuroma: Prevention and Complications
Mortons Neuroma – Prevention – Wearing proper foot wear. Avoid ill-fitting and tight shoes..
Mortons Neuroma: Meaning, Diagnosis and Overview
Mortons neuroma is an injury to the nerve between the toes, which causes thickening and pain. It commonly affects the nerve that travels between the third and fourth toes. .
Mortons Neuroma: Symptom and Causes
Mortons Neuroma – Symptoms – Sharp, shooting or burning pain at the base of toes or fore foot, which radiates into two affected rows. Tingling or numbness in your toes, Swelling between the toes. Mortons Neuroma – Causes – The exact cause is unknown. The condition seems to occur in response to irritation, pressure or injury to one of the digital nerves that lead to your toes..
Mortons Neuroma: Treatment, Diet and Home Remedies
Mortons Neuroma – Yoga And Exercise – Stretching exercises : Wall stretch, Bottle roll, Towel stretch, Mortons Neuroma – Meditation –
Wrist Pain: Prevention and Complications
Wrist Pain – Prevention – Take frequent breaks from activities that require wrist movement, Limit alcohol, Lose weight if you are overweight.
Wrist Pain: Treatment, Diet and Home Remedies
Wrist Pain – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Foods that can help with joint pain and inflammation are omega-3 fatty acids which are found in fish, walnuts or olive oil. Other foods beneficial for pain and inflammation are dark, green leafy vegetables, fruits and vegetables high in vitamin C and E which are rich in antioxidants. Excellent sources of vitamin C include parsley, broccoli, oranges, strawberries, papaya, cauliflower and kale.
Wrist Pain: Meaning, Diagnosis and Overview
Wrist pain is any pain or discomfort in the wrist. It is an extremely common complaint. It is more common in people who spend a lot of time doing activities that require pinching or gripping with the wrist bent.
Wrist Pain: Symptom and Causes
Wrist Pain – Symptoms – Trouble making a fist or gripping objects , Sensation that the hands have fallen asleep, Sudden, sharp pain. Wrist Pain – Causes – Two common causes of wrist pain are carpel tunnel syndrome and wrist tendonitis. Both problems are considered to be because of overuse and injuries..
De Quervains Disease: Treatment, Diet and Home Remedies
De Quervains Disease – Yoga And Exercise – Exercises focused on your wrist, hand and arm to strengthen your muscles, reduce pain, and limit the irritation of the tendons will be helpful. A physiotherapist will be able to recommend a proper exercise program. Maintain thumb range of motion as your comfort level allows. De Quervains Disease – Meditation –