Sleep Paralysis – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Fruits and vegetables, Milk, Alcohol,
Sleep Paralysis: Treatment, Diet and Home Remedies
Category: Brain & Nervous-System
Sleep Paralysis: Prevention and Complications
Sleep Paralysis – Prevention – Avoid sleeping on your back, Avoid stress, Avoid tea or coffee before 5 hours of sleep, Get a good and regular sleep.
Sick Building Syndrome: Prevention and Complications
Sick Building Syndrome – Prevention – Provide proper ventilation, Removal of the pollution source, The building construction should be properly done in a good way such that there are no site and construction errors.
Sick Building Syndrome: Treatment, Diet and Home Remedies
Sick Building Syndrome – Yoga And Exercise – Sick Building Syndrome – Meditation –
Sick Building Syndrome: Symptom and Causes
Sick Building Syndrome – Symptoms – Eye, nose and throat infection, Fatigue, Headache and dizziness, Aches and pains, Anxiety and depression. Sick Building Syndrome – Causes – Pollutants from motor vehicle exhausts, plumbing vents, and building exhausts, Inadequate ventilation, Changes in temperature throughout day, Poor and inappropriate lightning.
Sick Building Syndrome: Meaning, Diagnosis and Overview
The Sick building syndrome (SBS) is a situation in which the occupants of a building experience acute health discomfort to the time spent in the building..
Restless Legs Syndrome: Meaning, Diagnosis and Overview
Restless legs syndrome is a disorder of the part of the nervous system that affects the legs and causes an urge to move them. It is asleep disorder..
Restless Legs Syndrome: Symptom and Causes
Restless Legs Syndrome – Symptoms – Crawling and creeping, Pulling and throbbing, Itching, Pain, Sleeplessness. Restless Legs Syndrome – Causes – Neurotransmitter imbalance, Health conditions, Overweight, Stress, Lack of exercise, Medications.
Restless Legs Syndrome: Treatment, Diet and Home Remedies
Restless Legs Syndrome – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Iron rich food (spinach, kale, asparagus, walnuts)
, Magnesium rich food (almonds, roasted cashews, soy beans, whole wheat)
, Fruits and vegetables
,
Restless Legs Syndrome: Prevention and Complications
Restless Legs Syndrome – Prevention – Adapt proper life style changes, Avoid alcohol and smoking, Establish good sleep hygiene, Eat a healthy diet, Regular exercise, Avoid stress.