Category: Skin & Hair

Sebaceous Cysts : Treatment, Diet and Home Remedies

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Sebaceous Cysts – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: A strong immune system helps the body heal sebaceous cysts on its own. Eating antioxidant rich fruits, whole grains, and vegetables including berries, citrus fruits, and dark leafy greens help boost immunity and remove toxins from the body.
, Increase water intake to flush toxins outside the body.
, Increase your consumption of healthy oils to promote healthy skin and reduce sebum stagnation in the hair shafts.  Foods which contain healthy oils are nuts and seeds, avocadoes, fish, flaxseed oil, Evening primrose oil and fish oil.
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Furunculosis: Treatment, Diet and Home Remedies

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Furunculosis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Include a serving of fresh fruit and vegetables at every meal to increase your resistance to boils. : Vitamin E and zinc helps the skin heal. Vitamin E can be found in a lot of nuts like almonds and walnuts. They can also be found in Brussels sprouts, broccoli, soybeans, eggs, and wheat germ. Zinc is easily obtained from sources like lean meat, oysters, pumpkin seeds, and eggs. Brewer’s yeast, pork loin and wheat germ are also good sources of zinc.
, Vitamin A is always good for the body and for immunity so try to increase your intake of vitamin A by eating a lot of carrots and drinking fresh carrot juice.
, Vitamin C aids in the production of collagen. Collagen helps heal wounds and prevent scarring. Eat citrus fruits containing vitamin C in abundance, such as oranges, pineapples, kiwi, mango, peaches and grapefruit.
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