Yoga and Exercise
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The Side Swipe- Insert your finger under the child’s tongue, as far back as you can reach. Sweep side to side.
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The Tongue Lift- Insert your finger, pad down, under the infant’s tongue. Push it as far back as you can. Then lift up, as far as you can. Hold for a few seconds.
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Try to stretch the tongue up towards your nose, then down towards your chin.
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Open the mouth widely. Touch the big front teeth with the tongue with mouth still open
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