Yoga and Exercise
Sweating opens up the blockage inside the nasal cavity. So, do some light exercises to reduce the stuffy feeling in the nose.
Home Remedies
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Improve your safety at home by using smoke detectors and electric appliances as you may not be able to smell gas if there is a leak.
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Hot steam applied on your face may help from anosmia.
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Garlic usage may help you from nasal congestion.
Odor, odour, olfaction, loss of sense of smell, absent smell, anosphrasia, olfactory anesthesia, anosmatic, anosmic, Anosmia dos & donts, Anosmia nutrition plan, foods to avoid for Anosmia,
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