Contents
Prevention Tips
- Lose weight if you are overweight
- Do regular exercise
- Be physical active
- Avoid injuries
- Try not to do activities that cause a lot of stress on a particular joint
- Eat healthy food
Watch Out
- Joint pain with fever
- Redness, swelling and warmth near the joint
- Stiffness in joints
When to See Doctor
Consult a doctor if you experience- Severe pain in the joint
- Unable to move the joint
- Joint pain is associated with fever
- Pain is longer than 3 days
- Redness, swelling, warmth and tenderness near the joint
- The joint appears deformed