Contents
Prevention Tips
There are some steps you can take to prevent developing a pinched nerve.- Decrease risk factors
- Proper workplace ergonomics
- Maintain good posture, standing and sitting
- Limit repetitive activities
- Take breaks during long stretches of the same activity
- Maintain healthy weight
Watch Out
- Lack of co-ordination especially in hands
When to See Doctor
Consult a doctor if you experience symptoms like- Severe pain
- Numbness and tingling sensation
- Weakness
- Headache
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