Contents
Food and Nutrition
Foods to be taken
Foods that help to fight dermoid cyst include:
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Fruits
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Non heavy starch vegetables like carrots, tomatoes, salad greens
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Fish
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Gluten free grains
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Whole rice
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Raw seeds and nuts
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Herbs, leaves, and garlic
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Lots of water
Foods to be avoided
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Conventional dairy products
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White Sugar
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White rice / white flour
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Hydrogenated oils
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Gluten grains
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Red meat and fatty meat
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Processed foods
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Alcohol
Yoga and Exercise
Daily exercise for twenty minutes or more is recommended. This can be any physical activity like walking, cycling, swimming etc.
YOGA
Some yoga postures like Shavasana or corpse pose and pranayama will be helpful.
Home Remedies
Self-removal of facial cysts at home is not recommended, because the cyst will grow back if not completely removed. Chances of infection, bleeding, and other complications increase for people who remove dermoid cysts themselves.
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