Hematuria: Treatment, Diet and Home Remedies

Food and Nutrition

Foods to be taken

• Increase your intake of fruits and vegetables
• Drinking cranberry juice or pomegranate juice can be very helpful in recovering from hematuria
• Increase the consumption of bitter gourd, drumsticks, green bananas all help in faster recovery from hematuria
• Coconut water with spinach juice acts as a safe diuretic which helps in curing bladder infections.
  

Foods to be avoided

•  Limit your intake of refined and processed foods, salt and fatty foods

Yoga and Exercise

Avoid doing strenuous exercises like weight lifting, aerobic training etc which can cause blood to appear in the urine. Choose low-impact activities performed at a moderate pace work like walking, swimming etc.

YOGA
Yoga asanas which reduce the infections related to urinary tract include:

• Bhujangasana the Cobra Pose
• Setu Bandha Sarvangasanathe Bridge Pose
• Dhanurasana the Bow Pose

Home Remedies

Increase fluid intake