Contents
Prevention Tips
- Stop smoking
- Reduce stress
- Exercise daily and maintain fit conditions
- Drink filtered water as water contains fluoride which worsen the risk of thyroid problems.
- Avoid too much of fat foods
- Iodine content consumed should be moderate otherwise it may lead to other health problems.
Watch Out
- Bulging or reddening of eyes
- Losing weight less than your normal weight
When to See Doctor
Consult a doctor if you experience symptoms like
- Sudden weight loss
- Feeling very irritable
- Feeling very tired and confusing
- Unusual blood pressure
- Bulging or reddening of eyes
- Bone weakness
- High or low blood pressure compared to your normal blood pressure.
- Feeling nauseous or have diarrhea
- Chest pain and difficulty in breathing
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