Contents
Prevention Tips
The following steps may help reduce the risk of developing lymphedema
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Keep the affected arm or leg elevated above the level of the heart, when possible
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Avoid tight garments or jewellery
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Avoid direct heat onto the skin
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Drink plenty of water. Keep yourself hydrated
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Avoid heavy lifting and forceful activity with the affected limb
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Practice thorough and careful skin hygiene
- Avoid insect bites and sunburns
Watch Out
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Skin rash
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Pain, tenderness, redness or swelling
- Red, warm or draining sore
When to See Doctor
Consult a doctor if you experience symptoms like:
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Heaviness and swelling in the affected area
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Tightness of skin and burning sensation
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Aching
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Pins and needles
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Darting pains
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Painful joints