Food and Nutrition
Foods to be taken
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Vitamin rich food
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Fruits and vegetables
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Watermelon, grapefruit, cantaloupes, papaya, broccoli, carrots, garlic, tomatoes, cabbage and dark green leafy vegetables
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Juices from citrus fruits like lemons, pineapples and oranges are also helpful
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Lean meats and fish
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Peanuts
Foods to be avoided
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Dairy products
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Meat
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Sugary foods
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White flour foods
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Alcohol
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Tea and coffee
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Fish
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Processed foods
Home Remedies
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Be hygienic
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Be vaccinated
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Take bed rest