Contents
Prevention Tips
Try to prevent motion sickness, because symptoms are hard to stop after they start
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When you fly, request a seat near the wings.
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When you travel on a ship, try to book a cabin near the middle of the vessel.
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When you travel by car, avoid reading or watching TV or videos.
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Avoid drinking alcohol or eating a heavy meal before travel.
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Try to avoid strong odours and spicy foods.
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Do not sit facing backwards from your direction of travel.
Watch Out
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Vomiting
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Dizziness
When to See Doctor
Consult your doctor if you have- Severe vomiting or dizziness
- Discomfort in abdomen
- Shortness of breath
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