Prevention Tips
Avoid trauma to the hip
Maintain appropriate conditioning:
-
Cardiovascular fitness
-
Pelvis and hip strength
-
Endurance and flexibility
-
Use proper technique
Watch Out
-
Loss of flexibility in the groin
-
Pain when pulling the leg inwards against resistance
When to See Doctor
Consult a doctor if you experience swelling and tenderness in the groin region. Sharp, shooting pains and dull aches envelop theÿabdomen, groin, and genitals.
groin stiffness, groin pain, pain while running, tenderness, palpitation, pubic symphysis, symphysis pubis, symphysis pubica, pubis symphysis, Osteitis Pubis when to go to hospital, Osteitis Pubis when to seek medical care, Osteitis Pubis when to get help,
Like this:
Like Loading...
Related Articles