Contents
Prevention Tips
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Decrease your stress level
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Limit alcohol and caffeinated beverages
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Do not smoke or use tobacco products
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Exercise regularly and maintain a healthy weight
- Make sure your blood pressure and cholesterol are well controlled
Watch Out
Dizziness and trouble breathing
When to See Doctor
Consult a doctor if you have palpitations with or without
- Loss of alertness (consciousness)
- Chest pain
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Shortness of breath
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Unusual sweating,
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Dizziness lightheadedness