Food and Nutrition
Foods to be taken
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Bananas, chicken soup, lemon juice and honey mixture
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Scrambled eggs or egg whites
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Ginger or honey tea
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Oatmeal, whole wheat pasta
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Sage
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Boiled carrots
Foods to be avoided
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Sour eatables like orange, grapes, lemonade
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Spicy food items like pickles, salsa sauce
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Food items which are difficult to swallow like popcorns, dry out cereals
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Products containing caffeine and soda drinks
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Chilled food items, frozen foods, vinegar
Home Remedies
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Avoid food or drink which are too hot as they may irritate your throat
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Suck lozenges, hard sweets, ice cubes or ice lollies
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Regularly gargle with a mouthwash of warm, salty water to reduce any swelling or pain
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Drink enough fluids, especially if you have a high temperature (fever)
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