Contents
Prevention Tips
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Prevention is the best medicine when it comes to RSIs. Overall flexibility and strength can help to prevent RSIs, so exercise regularly and stay active
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Using appropriate posture while doing repetitive tasks is key
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The use of specially designed equipment also can help people avoid this problem.
- A few simple changes in work habits and in your office setup can save you months or years of pain and disability.
Watch Out
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Fever and Chills
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Nausea and Vomiting
When to See Doctor
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Seek immediate medical attention if pain and loss of function are limiting your daily activities.
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If you have joint pain or tenderness that is associated with fever, chills, nausea, or vomiting.